Have you ever felt like no one appreciates the time you put
into your grandchildren? When you’re caring for children, it may seem like
there are not enough hours in the day. You may spend most of your time taking
care of others and have less time for the things you enjoy. But it’s important
to take time out for you. Follow this link some ideas for how to take care of
yourself by managing your time wisely, using relaxation and exercise, taking
time-outs to regroup, and joining a support group.
Grandparents Raising Grandchildren, The University of Georgia Cooperative Extension
No comments:
Post a Comment